The Timeless Wisdom of Touch: Importance of Pulse Analysis in Ayurveda
Akash Gulati Akash Gulati

The Timeless Wisdom of Touch: Importance of Pulse Analysis in Ayurveda

Pulse analysis in Ayurveda involves examining the radial pulse (felt at the wrist) to assess the balance or imbalance of the three doshas: Vata, Pitta, and Kapha. An experienced Ayurvedic practitioner uses their fingers, typically the index, middle, and ring fingers- to feel the characteristics of the pulse.

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Detox to Glow: The Transformative Benefits of Regular Udhwarthanam Massage
Akash Gulati Akash Gulati

Detox to Glow: The Transformative Benefits of Regular Udhwarthanam Massage

Udhwarthanam is a traditional Ayurvedic dry massage using warm, medicated herbal powders tailored to your unique dosha (body constitution). The powders are applied with vigorous, upward strokes (against the direction of hair growth), creating friction that stimulates the lymphatic system, exfoliates the skin, and supports fat metabolism.

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Ayurvedic Kati Vasti: Ancient Relief for Modern Back Pain
Akash Gulati Akash Gulati

Ayurvedic Kati Vasti: Ancient Relief for Modern Back Pain

Back pain is one of the most common health complaints today, often caused by long hours of sitting, poor posture, or stress. While conventional medicine focuses on painkillers or physical therapy, Ayurveda offers a deeply therapeutic, non-invasive alternative: Kati Vasti.

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