
Detox to Glow: The Transformative Benefits of Regular Udhwarthanam Massage
Udhwarthanam is a traditional Ayurvedic dry massage using warm, medicated herbal powders tailored to your unique dosha (body constitution). The powders are applied with vigorous, upward strokes (against the direction of hair growth), creating friction that stimulates the lymphatic system, exfoliates the skin, and supports fat metabolism.

Ayurvedic Kati Vasti: Ancient Relief for Modern Back Pain
Back pain is one of the most common health complaints today, often caused by long hours of sitting, poor posture, or stress. While conventional medicine focuses on painkillers or physical therapy, Ayurveda offers a deeply therapeutic, non-invasive alternative: Kati Vasti.

Nasyam: A Powerful Ayurvedic Remedy for Sinus Congestion
Nasyam, a powerful Ayurvedic therapy, offers natural healing for sinus congestion by clearing nasal passages, reducing inflammation, and restoring dosha balance.

The Healing Power of Ayurvedic Panchakarma - The 5 Therapeutic Treatments
Panchakarma is an essential aspect of Ayurvedic science that offers a natural approach to detoxification, rejuvenation, and overall health restoration.

The Benefits of Ayurvedic Relaxation Therapy at Suvarnaveda Wellness Spa in Thailand
Relax your mind, body & soul with our exclusive relaxation therapy at Suvarnaveda Wellness Center in Bangkok.

Shirodhara: Experience Deep Relaxation at Thailand’s Best Ayurvedic Wellness Center
Shirodhara, an Ayurvedic treatment to relax your mind.