Abhyangam is an age-old Ayurvedic practice, a full-body massage using warm, herbal oils specially chosen for your unique body type (dosha). It's more than relaxation; it is a form of self-care rooted in ancient Indian healing traditions.

Through gentle, rhythmic strokes and intentional pressure, Abhyangam helps improve blood flow, supports the lymphatic system, and clears toxins (ama) built up from stress, fatigue, or poor lifestyle habits. It softens the skin, eases muscle tension, calms the nervous system, and helps you sleep better. In Ayurveda, this kind of daily touch is not just therapeutic; it is considered essential to keep the mind and body in balance.

Derived from Sanskrit, "Janu" means knee, and "Vasti" refers to retention.
 Janu Vasti is a localized Ayurvedic therapy in which warm, medicated oil is retained over the knee joint within a circular, dough-based structure. This allows the therapeutic properties of the oil to penetrate the tissues surrounding the joint deeply.

The treatment is both soothing and grounding, often described as a deeply meditative experience for the knees involving gentle warmth, natural herbs, and mindful stillness.

Pulse analysis in Ayurveda involves examining the radial pulse (felt at the wrist) to assess the balance or imbalance of the three doshas: Vata, Pitta, and Kapha. An experienced Ayurvedic practitioner uses their fingers, typically the index, middle, and ring fingers- to feel the characteristics of the pulse.

Udhwarthanam is a traditional Ayurvedic dry massage using warm, medicated herbal powders tailored to your unique dosha (body constitution). The powders are applied with vigorous, upward strokes (against the direction of hair growth), creating friction that stimulates the lymphatic system, exfoliates the skin, and supports fat metabolism.

Back pain is one of the most common health complaints today, often caused by long hours of sitting, poor posture, or stress. While conventional medicine focuses on painkillers or physical therapy, Ayurveda offers a deeply therapeutic, non-invasive alternative: Kati Vasti.

Nasyam, a powerful Ayurvedic therapy, offers natural healing for sinus congestion by clearing nasal passages, reducing inflammation, and restoring dosha balance.

Panchakarma is an essential aspect of Ayurvedic science that offers a natural approach to detoxification, rejuvenation, and overall health restoration.

Relax your mind, body & soul with our exclusive relaxation therapy at Suvarnaveda Wellness Center in Bangkok.

Shirodhara, an Ayurvedic treatment to relax your mind.