Sports Wellness Treatments & Therapies
Sports Wellness Programs
Prepare Better. Move Better. Train Sustainably.
A personalized Ayurvedic sports-wellness experience designed to help active individuals understand their bodies and prepare appropriately.
Prep & Recover
A 4-day program to prepare and recover with personalized mobility, movement prep, and pre- and post-workout guidance. Includes Ayurvedic consultation, nutrition, hydration guidance & recommended body therapies.
Reset & Recover
A 7-day program to restore & recharge with guidance on mobility, sleep, nutrition, hydration, & exercise routines. Includes Ayurvedic consultation & recommended body therapies.
Endurance & Rebuild
A 10-day Ayurvedic program to build endurance & support muscle recovery with personalized pre/post-workout practices, lifestyle guidance, nutrition, hydration & breathwork. Includes Ayurvedic consultation & recommended body therapies.
Sustain & Perform
A 15-day program that supports sustainable training & performance with personalized exercise, lifestyle, & Ayurvedic wellness practices, including nutrition, hydration, and breathwork. Includes Ayurvedic consultation & recommended body therapies.
Book an Appointment!
At Suvarnaveda, we design ayurvedic treatments & therapies that treat the root cause of your illness. To avail our ayurvedic services in our spa located in Bangkok, book an appointment with us!